Summerly end time, colourful this world is illuminated high as before, eat fruit and delicate food more, can appetizing increase appetite, old Chengdu beautiful eyebrow will both close 2 for one, with Qing Tianshuang buccal fruit and rice are fried together, a appetizing fruit fries make it meal. The egg that fry a meal is sweet 4 excessive, golden and inviting, still can smell light fruit is sweet and eat the fruit with sweet Qing Dynasty, because this fries a meal this,go up desk be swept quickly by us smooth.

Cook material (two people portion)

Material: Rice meal (2 bowls) , red apple (1) , ham bowel (half) , tomato (1) , sweet Qin (1) , egg (2) , caraway end (1 spoon)

Condiment: Oily (3 spoon) , salt (1/3 spoon) , gallinaceous pink (1/2 spoon)

1 apple is cut go partly nucleus, cut Ding Zhuang, put into weak brine to immerse; The egg infiltrates inside the bowl, break up reserves into egg fluid.

2 ham bowel cuts Cheng Ding, tomato goes Diqieding, sweet Qin picks Laoxie, cut end.

3 burn heat 1 spoon is oily, pour ham man to be fried with small fire to aroma 4 excessive, cheng Qi is stand-by.

4 flourishing baked wheaten cake heats up dry boiler, join 2 spoon oil to burn heat, wait for its into egg fluid a bit caky, put rice meal to fry divide evenly quickly, to the meal bead that fries golden color.

5 join 1/3 spoon salt and pink of 1/2 spoon chicken to flavor, enter ham, sweet Qin, apple and tomato man to mix fry even.

6 sprinkle caraway dust, with material is fed to fry divide evenly together inside boiler, can go up dish.

Stick person

1, the apple husks after stripping and slicing, should put into weak brine to immerse, before waiting for boil to boil, scoop again, because oxidize,can prevent an apple and nigrescent.

2, the apple of different producing area, its acid is sweet degree different also, the apple with heavier acidity uses the flavour that fry a meal to be able to slant acerbity, the apple with heavier sweet taste of proposal choose and buy is given priority to makings.

3, the fruit that the place that fry a meal uses, with bright of quality of a material fragile and hydrous cent is less optimal, the fruit with overmuch moisture can make meal bead molten easy rot, play a tooth not quite.

4, rice has been fried after flavorring, mix into the fruit fry become namely equably, the fruit is fried long not only nutrition is met prediction of a person's luck in a given year, still can lose the mouthfeel with fragile bright.

5, ham man should be fried with small fire sweet, can make the smell that fry a meal sweeter, open conflagration to fry ham man easily anxious.

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